Michael Mosley diet worked better than diabetes drugs in new trial
In the trial of 400 patients, those using the diet saw better results i the blood glucose levels and lost more than 21lbs on average

The 5:2 diet is a form of intermittent fasting where you eat normally for five days of the week and restrict your calorie intake to about 500-600 calories on the remaining two days. A new clinical trial of overweight and obese adults with type 2 diabetes found the diet can improve blood glucose levels and speed up weight loss.