Lainaa:
Bustle, Lihatiedotus, The Health Advantage of a Vegan Diet: Exploring the Gut Microbiota Connection, Kirja Ravitsemustiede.
EDITH ANDERSSON
Tuollaiset lähteet ja ko. zuurnalistin nimi.
Bustle on varmaankin suoraan sylttytehtaan liekanarussa olevaa "uutisartikkeleiksi" naamioitua natiivimainontaa ja disinformaatiota:
https://www.bustle.com/p/9-things-that-can-happen-to-your-body-when-you-cut-out-red-meat-35148Sisältää mm. sellaisen aivopierun, että tutun lihan jättämällä tullee
itsevarmemmaksi keittiössä, kun pitää kokeilla maustamaan ja kokkaamaan rehuja. Sitten on, että punainen liha aiheuttaisi luukatoa.
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Lainaa:
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Lihansyönnin karttamiseen naisten ajaminen on tietysti naisten etujen vastaista, koska sillä saadaan naisen hormonikierto epäkuntoon ja mieli sumppuun.
Tuo tieteellisemmältä kuulostava linkki on taas Pudmedin juttu eikä kirja, miltä se vaikuttaa nimen puolesta:
https://www.ncbi.nlm.nih.gov/pubmed/25365383Lainaa:
Nutrients. 2014 Oct 31;6(11):4822-38. doi: 10.3390/nu6114822.
The health advantage of a vegan diet: exploring the gut microbiota connection.
Glick-Bauer M1, Yeh MC2.
Author information
Abstract
This review examines whether there is evidence that a strict vegan diet confers health advantages beyond that of a vegetarian diet or overall healthy eating. Few studies include vegan subjects as a distinct experimental group, yet when vegan diets are directly compared to vegetarian and omnivorous diets, a pattern of protective health benefits emerges. The relatively recent inclusion of vegan diets in studies of gut microbiota and health allows us the opportunity to assess whether the vegan gut microbiota is distinct, and whether the health advantages characteristic of a vegan diet may be partially explained by the associated microbiota profile. The relationship between diet and the intestinal microbial profile appears to follow a continuum, with vegans displaying a gut microbiota most distinct from that of omnivores, but not always significantly different from that of vegetarians. The vegan gut profile appears to be unique in several characteristics, including a reduced abundance of pathobionts and a greater abundance of protective species. Reduced levels of inflammation may be the key feature linking the vegan gut microbiota with protective health effects. However, it is still unclear whether a therapeutic vegan diet can be prescribed to alter the gut microflora for long-term health benefits.
Lihatiedotuksen sivuilla taas "suomalaiset syövät suositusten mukaisesti tilastollisesti punaista lihaa, vaalean lihan suosio on kasvussa" diibadaabaa.