Hyviä jaksoja koskien oliiviöljyä Trust me I am doctor-sarjasta ei enää Areenasta löydy. Hyvä, että löytyi asiat linkkeinä kuitenkin. Laitanpa tänne talteen
U Schwabin mainostama välimerellinen ruokavalio muuttuu aika tavalla jos oliiviöljyn korvaa traktorin voitelunesteellä
https://www.bbc.co.uk/programmes/articl ... ood-for-me
https://www.bbc.co.uk/programmes/articl ... ood-for-me
Eli käytännössä rypsäristä ei mitään hyötyä sv-terveydelle mutta paljon haittoja. Onko hieman edesvastuutonta tällaista tyrkyttää? Vielä kun tietää missä kunnossa nuo kaupan rypsärirasvat kotiin kannettaessa on. Aika moni vielä kantaa kirkkaissa pulloissa rypsäriä kotiinsa ja säilyttää keittiön pöydällä
FF
Dr Bill Mullen and his team there have developed a new way of measuring subtle changes in heart health that can happen over only a few weeks, by looking at changes in the patterns of proteins excreted in peoples’ urine: a technique known as proteomics. The changes they are measuring are of the disease itself – which they can pick up before there are any physical symptoms, so it is far more accurate a method than measuring something that is just supposed to be associated with the disease, such as cholesterol levels.
Conclusions
In this experiment, it seems that taking 20ml of raw olive oil – either extra virgin or ‘normal’ – can have a positive effect on our hearts.
Conclusions
In this experiment, there was no evidence that either rapeseed oil or sunflower oil improves heart health.
Since rapeseed oil has a similar level of monounsaturated fats to olive oil, it suggests that the benefits of olive oil are not down to its high monounsaturated fat content. And since sunflower oil is high in polyunsaturated fats, it suggests that these by themselves also do not have a beneficial effect on our hearts.