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Sarah Hallberg wanted to make a positive, lasting difference in her patients’ lives. But when she collided with the chronically frustrating aspects of the American healthcare system - entrenched thinking, overreliance on meds, contentment to manage long-term conditions rather than seek root causes - she pursued a new way, and found it. At the weight loss clinic she led in Lafayette, Indiana, she discovered that the standard approach – a low-fat diet = weight loss and good health – had zero scientific support. Dr. Hallberg’s clinic ad[1]opted a model of a low-carbohdrate, high-fat diet. Her patients lost weight. Those who also suffered from diabetes saw their condition improve or “go away.” Over the next several years, Dr. Hallberg and her team embarked on a journey to study the health effects of the low-carb diet; their pioneering research led to their most crucial finding: Diabetes need not simply be managed but can be reversed by diet. While battling terminal cancer, Dr. Hallberg wrote this crucial, inspiring account of how we can all eat better to live better and longer. As important, this book – her first and last – is a searing indictment of what happens when we leave status quo thinking unchallenged, and how it impacts quality of life for us and those we love.

Dr. Sarah Hallberg (1971–2022)

Dr. Sarah was a remarkable physician, educator, and advocate in the field of diabetes management. Born in 1971, she dedicated her life to improving the lives of individuals living with type 2 diabetes.

A Trailblazer in Diabetes Care

- Medical Director at Virta Health, Dr. Hallberg served as the Medical Director at Virta Health, an online specialty medical clinic focused on reversing type 2 diabetes safely and sustainably.

- Researcher and Clinician, She conducted groundbreaking research on the effectiveness of nutritional interventions for diabetes management. Her work challenged conventional approaches and emphasized the role of low-carb and ketogenic diets.

- TEDx Speaker, In her influential TEDx talk, Dr. Hallberg discussed the reversal of type 2 diabetes using a ketogenic diet. Her passion for evidence-based practices resonated with audiences worldwide.

- A candid interview with Dr. Peter Attia on "The Drive" podcast, Episode 162, Sarah Hallberg, D.O., M.S.: Treating metabolic disease, & a personal journey through cancer

Courage and Resilience

- Diagnosed with stage IV lung cancer in 2017, Dr. Hallberg faced immense challenges. Despite the grim prognosis, she continued to advocate for patients and contribute to scientific research.

- Remarkable Journey, Having never smoked and being in her 40s, her diagnosis was unexpected. Yet, she defied the odds, living with lung cancer for more than 5 years. Her resilience and determination inspired everyone who knew her.

Legacy and Advocacy

-Patient-Centric Approach, Dr. Hallberg embodied patient-first principles. Her selflessness and dedication to helping others were unparalleled.

- Scientific Contributions, As Principal Investigator in Virta Health's clinical trial, she authored numerous manuscripts and articles. Her legacy lives on through her research and advocacy.

- Remembering Dr. Sarah Hallberg, We mourn her passing but celebrate her impact. Dr. Hallberg's courage, compassion, and curiosity will forever inspire those in the fight against diabetes.

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Dr. Sarah Hallberg's legacy continues to shape diabetes care, and her memory remains in our hearts.