karppaus.info

karppininjat
Tänään on 2020-08-05 06:18:58

Kaikki ajat ovat UTC+02:00




Aloita uusi ketju  Vastaa viestiin  [ 1 viesti ] 
Julkaisija Viesti
ViestiLähetetty: 2020-01-16 07:36:10 
Poissa
ruutana
ruutana

Liittynyt: 2007-05-25 15:55:11
Viestit: 21342
Entinen Labourin varapuheenjohtaja Tom Watson kertoo kuinka hän laihdutti ja pani tyypin 2 diabeteksensa remissioon vähähiilihydraattisella ruokavaliolla, tarkemmin sanoen Aseem Malhotran Pioppi-ruokavaliolla.

Tom Watson: Downsizing: How I lost 8 stone, reversed my diabetes and regained my health

Kustantaja:
Lainaa:
'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley

'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'

Tom Watson began to put on weight in his early twenties, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. After being diagnosed with type 2 diabetes in late 2015, he decided to take control of his diet and exercise. He started to feel better quickly and within a short time his long-term blood sugar levels were within normal range. By July 2018, he came off medication.

_________________
You butter believe it!


Ylös
   
Näytä viestit ajalta:  Järjestä  
Aloita uusi ketju  Vastaa viestiin  [ 1 viesti ] 

Kaikki ajat ovat UTC+02:00


Paikallaolijat

Käyttäjiä lukemassa tätä aluetta: Ei rekisteröityneitä käyttäjiä ja 1 vierailija


Et voi kirjoittaa uusia viestejä
Et voi vastata viestiketjuihin
Et voi muokata omia viestejäsi
Et voi poistaa omia viestejäsi
Et voi lähettää liitetiedostoja

Etsi tätä:
Hyppää:  
Keskustelufoorumin ohjelmisto phpBB® Forum Software © phpBB Limited
Käännös: phpBB Suomi (lurttinen, harritapio, Pettis)