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| CLA kuuluu niihin rasvahappoihin, jotka voivat aktivoida ruskeaa ja beigeä rasvaa https://karppi.ninja/forum/viewtopic.php?f=14&t=115180 |
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| Julkaisija: | Yhden miehen komitea [ 2023-08-08 08:16:18 ] |
| Viestin otsikko: | CLA kuuluu niihin rasvahappoihin, jotka voivat aktivoida ruskeaa ja beigeä rasvaa |
.. ja on siten potentiaalisesti laihdutusta tukevaa. Olisikohan tässä osaselitys sille, että täysrasvaiset maitotuotteet on tutkimuksissa liitetty parempaan painonhallintaan kuin vähärasvaiset? CLA:ta löytyy maitorasvasta. https://www.sciencedirect.com/science/a ... 0523006136 Lainaa: Life Sciences
Volume 330, 1 October 2023 Review article Dietary fatty acids activate or deactivate brown and beige fat https://doi.org/10.1016/j.lfs.2023.121978 Abstract Brown adipose tissue (BAT) and beige fat have been documented to rapidly consume fatty acids (FAs) rather than deposit of lipid, and they have high capacity to dissipate energy via nonshivering thermogenesis, making BAT and beige fat potential organs to fight obesity and related chronic diseases. As the main substrate for thermogenesis and the basic constituent unit of triacylglycerol, FAs could modify BAT and remodel white adipose tissue (WAT) to beige fat. However, there are few comprehensive review covering the link between dietary FAs and thermogenic adipocyte..In this review, we described the metabolism of thermogenic adipose upon activation and comprehensively summarized publications on the dietary FAs that activate or deactivate BAT and beige fat. Specifically, eicosapentaenoic acid/docosahexaenoic acid (EPA/DHA), α-linolenic acid (α-ALA), conjugated linoleic acid (CLA), oleic acid (OA), long-chain saturated fatty acid (LC-SFA) and medium-chain fatty acid (MCFA).in addition, the influences on BAT function, WAT remodeling, and lipid metabolism, as well as delineated the possible mechanisms are also reviewed. Characterizing thermogenic or obesogenic dietary FAs may offer novel insight into dietary oil and nutritional treatment. |
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