Doctor explains how ketogenic diets protect your cardiovascular system
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One of the most recently published studies in the journal Nutrients makes a strong case in favor of the effects of ketogenic diets on the cardiovascular system. The diets have:

Favorable effects on blood lipids (cholesterol, triglycerides)
Strong anti-inflammatory effects
Cardioprotective effects
Weight-loss promoting effects
Favorable effects on blood pressure and other risk factors for cardiovascular disease
Ketone bodies provide “rescue fuel” for a diseased heart by affecting metabolism

They also improve the function of the lining of blood vessels, possibly inhibiting premature aging.
The investigating team of scientists at the Siedlce University of Natural Sciences and Humanities in Poland declared that the performance of ketogenic diets on the cardiovascular system is superior to that of other diets.