While low carb works well for many, new science over the past few years has opened the door to a new approach that is more flexible and may become even more effective.

We’ve started exploring this together over the past two years here, with higher-protein and our innovative higher-satiety options.

However, having multiple approaches on the same website and app becomes confusing. We’ve heard this from many people, including some of our most supportive fans. Some have worried about Diet Doctor and our commitment to low carb.

There is a lot of overlap and similarities between low carb and high satiety. Low-carb diets tend to be high in satiety and vice versa. But there are also some differences that may be confusing.
Diet Doctor is the world’s best resource for low carb, and low carb is a very helpful, evidence-based option that helps many people. This resource is important for millions.

Therefore, we’ve decided to keep Diet Doctor the place for making low carb simple. Diet Doctor will stay low-carb-focused and remain the world’s premier place for low carb. We’ll keep improving and making it better for our visitors and users.

Our new and innovative satiety approach will move. It will move to a new website, a new app, and a new brand.

Today we announce the launch of Hava. This is our new brand for our satiety approach.

Low carb remains a great opttion, perhaps the best available today. However, satiety may become an important part of the future of eating for metabolic health and body composition. And since poor metabolic health underlies all our top chronic diseases, satiety may be part of the future of eating for health and quality of life.] Low carb remains a great option, perhaps the best available today. However, satiety may become an important part of the future of eating for metabolic health and body composition. And since poor metabolic health underlies all our top chronic diseases, satiety may be part of the future of eating for health and quality of life.