You have been told that fiber is great for your health, and even essential for cancer prevention. Let's discuss this and look at some revealing research that reveals exactly how much fiber you need in your daily diet. You might be surprised at the answer!
Research
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/https://pubmed.ncbi.nlm.nih.gov/12076480/https://pubmed.ncbi.nlm.nih.gov/16352792/Dr Burkitt Quote: "America is a constipated nation... If you pass small stools, you have to have large hospitals"
Sorry Dr Burkitt, with all due respect, the research has disproven your hypothesis...
LIES MY DOCTOR TOLD ME:
https://amzn.to/2MtuDjo
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