LINK: https://doi.org/10.1093/ajcn/nqab270

Excellent new review by 17 highly regarded experts covering the Carbohydrate Insulin Model (CIM) of Obesity. The CIM flips the status quo energy balance, Calories In - Calories Out, model on its head and provides a more useful scientific framework for interrogating root causes of obesity. This video is less a technical explanation than a public service announcement and call to action for you to read the paper for yourself. It's only 9 pages, layperson-friendly, and might significantly shift the way you think about weight management.