Tutkimus: vhh parantaa verensokeria ja rasvamaksaa eikä vaikutus perustu pelkästään painonpudotukseen.
https://m.youtube.com/watch?v=FgHF2B69sU0.
Lainaa:
The headline reads that a low carb diet improves blood sugar and liver fat. But the conclusions really are that a lower-carb, higher-protein diet improve blood sugar and liver fat more than a conventional diet. And it works beyond just weight loss. This has important implications for picking a healthy weight loss diet.
Table of content:
0:00 Introduction to the study
1:50 Results from the study
3:07 Conclusion
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