karppaus.infon arkistoitu foorumi

When Ancel Keys started work on his hypothesis, in 1955, he reported that butter only accounted for 4.8% of fats consumed in the USA.[1] Remember that.

It’s well-known that eggs are associated with type 2 diabetes in the USA, but there’s no such association in the rest of the world, and in Finland eggs have protective association with type 2 diabetes.

The factor and regression analyses indicate that the effect of dairy fat (and particularly its main dietary source – cheese) may be beneficial as well. This finding is in accordance with the growing evidence pointing to the preventive role of dairy (29–31). Although many observational studies still connect this effect with low-fat dairy (31), the positive role of dairy fat could be explained by the observations of clinical trials showing that lauric acid (12:0) and myristic acid (14:0), which are most abundant in dairy fat and particularly in coconut oil (Supplementary Table 1), most strongly increase HDL-cholesterol (16). Lauric acid also quite strongly decreases the total cholesterol: HDL-cholesterol ratio, whereas the effect of other saturated fatty acids is more or less neutral. However, some other factors unrelated to fat content may be comparably important. For example, cheese does not increase total and LDL-cholesterol, when compared with butter (50).

Discussion
This meta‐analysis showed an inverse association of milk consumption with risk of stroke, with a maximal reduction around 125 g/day. The high amount of heterogeneity was partly explained, but not completely absent, after stratifying for continent. Based on a limited number of studies, high‐fat milk was directly associated with stroke risk. Cheese intake was marginally inversely associated with stroke risk, with a maximal risk reduction from 25 g/day onwards for cheese. For yogurt, butter, and total dairy no associations were observed. The role of fat content of dairy products is not yet clear.

Tyttäreni tyttö (7v) sai myös huomautuksen korkeasta kolesterolista.
Hänellä oli leukemia ja jälkitarkastuksen yhteydessä mitattiin myös kolesteroli

Olisko kolesteroli parantelemassa tyttöä?

Upeeta parantumista!

Aika hyvään pääsee kun aloittaa pannun lämmityksen hitaasti niin että voin vesi haihtuu ennen kunnon kuumennusta

Suomalaisen tutkimuksen mukaan laidunrehu kattaa Suomessa lehmän vuotuisesta ravinnontarpeesta vain 14 prosenttia. Vastaava luku Saksassa on 26 prosenttia.

Suomalaisen lehmän pääravinto on nurmirehu. Nurmirehua saadaan kesällä tuoreena laidunruohona ja talvella säilörehuna tai kuivattuna heinänä. Nurmiruokinnan lisänä käytetään viljarehua, lähinnä ohraa ja kauraa. Lisäksi lehmät voivat syödä öljy-, sokeri- ja leipomoteollisuuden sivutuotteena syntyviä aineksia tai niistä valmistettuja rehuseoksia, täysrehuja.